14 Day Rapid Fat Loss
The way it works is you do 3-6 high intensity small group workouts and follow some very LOOSE but EFFECTIVE eating guidelines for 14 days.
21 Day Sexy Slim Down
Our 21 Day Rapid Fat Loss Program can have you dropping 8-18 lbs in just 3 short weeks!
28 Day Flat Belly
Are you ready to change your life? Are you ready to lose a dress or pant size (or two or three or more)? Are you ready to sculpt a sexy flat belly with toned "washboard" abs? This is the program for you!
All programs include the following:
- 3 group personal training sessions per week
- Fat loss meal plan, recipes, grocery list
- Acountability & support
- Body Diagnostic
Complete Training System
$19.99 per month
Go to the gym with a customized fitness plan that will get you the results you want in as little time as possible. Stop wasting time doing random exercises and just hoping you will see the results you want.
Print your workout logs and receive free video demonstrations for each exercise from a Certified Personal Trainer.
Receive a customized meal plan complete with six simple, creative recipes each day.
Along with the meal plan, you'll receive a detailed grocery list organized by section and coordinated with a recipe book to help you prepare the healthy meals on your list.
Your meal plan is customized to your body type and metabolism and is designed to help you lose weight while still enjoying the foods you love!
You will be billed every 30-Days until your subscription is canceled. Cancel anytime!
Online Personal Training
Traveling and want to continue working out with your trainer? Try our Online Personal Training. Interact live with your trainer during your workouts. No equipment needed!
All you need is a webcam, high-speed internet, and a FREE Skype account to get started.
Have additional questions? Contact Us.